“Live Fit, Live Healthy, Live FREE, Live Zumba!”
"The only rhythm you need to find is the one that moves you" –Unknown
About Zumba Fitness classes
Zumba Fitness is the Latin-inspired dance-fitness program that blends red-hot international music, and fun energetic steps that create an exciting dance workout that becomes addictive and just down right fun! An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people all over the world to inspire to be fit. (55 Minutes)
About Zumba Toning classes
Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. (45 to 50 Minutes)
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